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Advice For Artists Who Suffer From Creativity Overload

By Renee Phillips 9 Comments

Are you feeling overwhelmed by having too many creative ideas and projects going on at once? Do you have trouble deciding which style or medium is your strongest direction? Many artists I know face these challenges. Whenever I am asked to write an Art Review for an artist and visit their online portfolio I look for the artist’s strengths and unique creative vision. I can often detect if an artist suffers from being scattered which may be due to failure to apply some very simple steps to regain concentration. In this article I provide some advice I use in helping artists manage creativity overload.

Use caution when using art materials

An Artist Who Suffered from Creativity Overload
I formerly referred to one of my artist clients as “Jack The Juggler” because he is a multi-creative artist with an overactive imagination. When I met Jack he was juggling so many balls in the air at once that they were crashing down around him. He was living in chaos, stress, indecision and unfulfilled dreams. What he lacked was a clear sense of direction in his art career.

Jack is an exciting, creative person. He was working as a teacher, painter and photographer. He was contemplating writing a book and returning to school to get a degree in art therapy. His crowded apartment and his mind were cluttered with many unfinished projects in plain sight. No wonder he couldn’t focus long enough to bring any of his projects to fruition. Jokingly he asked me “How can I tame the creative beast?”

Here are some bullet points that worked for him. If you suffer from the same challenges I hope they help you.

Strive For Balance

Balance can be an enormous challenge for artists who have talent in many areas. Creativity is our greatest tool when it is balanced with having a realistic perspective, plans of action and time-management.

It was a challenge for Jack to decide which creative direction to pursue. He felt the stress of being pulled in many different directions. With too many ideas and projects he was unable to excel in any one area which led to feeling overwhelmed, inadequate and insecure.

Question. Photo credit: Simone Secci from Unsplash.
Photo credit: Simone Secci from Unsplash.

Contemplate The Outcome

Through a series of questions and discussions in our coaching sessions he learned how to think about his projects more thoroughly before taking action.  He imagined the idea in his mind for a time, contemplating the outcome. He looked at a range of possibilities before choosing a direction. He began making choices based on establishing priorities and goal-setting rather than impulsive responses. Read “Empowering Questions Artists Should Ask Themselves”.

Evaluate Your Strengths and Pursue Them

Jack has won several awards for his different mediums and styles in juried competitions. However, he was not achieving his fullest potential. When it comes to approaching an opportunity that requires a coherent signature style, he was getting rejected every time. He hit a plateau in his career. That was the reason why be came to me.

We discussed all of his inventory and then I first provided him with an objective evaluation of his artistic strengths. He decided to pursue those creative and career options that maximized the potential of his passions and abilities.

I helped Jack understand where his creative, career and personal strengths exist. After a series of questions and conversations he became clear about what mattered most to him at this time in his career.

Be Objective About Where You Will Excel

For Jack and many artists I know, it wasn’t easy for him to look at his art work objectively and determine which is his best direction. This is a situation where having the help of an experienced art professional who has encountered many different artists and styles can be extremely valuable. It is easy for me to step back and evaluate an artist’s body of work, no many how complicated it may be for them.

I helped Jack separate his various works of art into specific, coherent bodies of work and we examined where his technical abilities shined, where he was most innovative, and where he could excel best in his market niche. This is one of my areas of expertise and I am always delighted to help artists do this.


Find Out How to Receive A Promotional Statement About Your Art


Choose Priorities

Your career is much easier to manage when you practice the art of establishing priorities. You’ll turn feelings of being overwhelmed into peace of mind when you simplify and streamline. There are only 24 hours in a day so choose your priorities wisely. As the saying goes, in your life time you can do anything you want, you just won’t have time to do everything you want.

I also showed Jack a better time management system so he could be productive and still have fun. We implemented some changes and strategies so he could take care of his art business and move forward.

Plan For Success

Creating an Art Business Plan is essential for any serious professional artist. I helped Jack develop a 6-month plan and a 2 year plan. This important exercise helped him stay committed and on track. He had a blueprint for success and was able to follow through with a sense of confidence and clarity.

Want to learn how to do it? Read this article “How to Create Your Art Business Plan”.

Reduce Multi-Tasking and Expand Your Focus

If you are a person who is frequently engaged in multitasking, according to many experts it has been proven that our brains just aren’t equipped for multitasking tasks that do require brainpower.

As Jack focuses on pursuing his most ideal artistic vision and brings it to fruition, he enjoys the challenge, diversity and rewards that come from commitment, discipline and experience.

He is now enjoying more success and peace of mind. As he accomplishes one goal at a time other goals are easier to attain with equal success.


 

Filed Under: Articles, Featured Articles Tagged With: art career advice, career goals, time management

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About Renee Phillips

Renée Phillips is a mentor and advocate for artists helping them achieve their fullest potential. She provides career advice, writing services, and promotion for artists from beginners to advanced. She organizes online exhibitions as Director/Curator of Manhattan Arts International www.ManhattanArts.com and Founder of The Healing Power of ART & ARTISTS www.healing-power-of-art.org. As an arts' advocate she has served on the advisory boards of several non-profit arts organizations. She lives in New York, NY.

Comments

  1. Cynthia Helena says

    07/05 at 7:15 am

    Dear Renee,

    I just typed in ‘overwhelmed by creativity’ and found your article. Very helpful. I actually started out with poems, then started writing stories and everyone thought I would be an author. I am a writer, but have not a book published solely with my name on it. Because at one time a poem turned into a picture book, and then I disovered painting and since then I’ve been exploring so many mediums and techniques, always wanting to learn more.
    But my writing is dusty and so are the picture books. Even though picture books felt like my reason to live! (silly as that may sound).
    So your post reminds me of myself. But I feel insecure which path to follow first… I will read your articles and learn more. Thanks so much for your article!

    Reply
    • Renee Phillips says

      07/06 at 12:07 pm

      Dear Cynthia, be kind and patient with yourself and enjoy every step of your creative journey. 🙂

      Reply
  2. Keith Morant says

    03/03 at 5:53 pm

    What a wonderfully insightful article! Thanks very much Renee!
    This is particularly relevant to me as I often experience great frustration in my attempts to keep to a level path of exploration in my work. I have found lately (as I approach my 77th birthday) that my writing is a great stabilizer to my overriding compulsion of painting. Poetry has been a lifetime love but lately, I have discovered a great link between the two as I am now writing poems about the trials and tribulations of painting itself.

    I throw this out to you in the hope that it may be of help to others in consideration of bringing together the disparities of their creative activities – even project an alternative form of expression.

    Reply
    • Cynthia Helena says

      07/05 at 7:17 am

      Hello Keith, thanks for your post, very recognisable (see my post). I too found a link between writing and painting, but somehow the writing remains dusty. But I have a feeling this article and website may help me with that!

      Reply
  3. Yvonne Welman says

    06/25 at 3:28 am

    I recognize a lot. It is also hard to undergo the stages. It is worth nothing. I can better destroy this painting. For me the wisdom of Confucius was an eyeopener: “It does not matter how slow you go as long as you do not stop.”
    Overload of creativity is also fear of not being able to finish the piece, or as in my case boredom. Finishing it is hard because I must learn to enjoy small changes in my work and I mostly enjoy the beginning of a piece with all the possibilities.

    Reply
    • Renee Phillips says

      06/25 at 8:01 am

      Thank you for your comment Yvonne. I love the Confucius quote. In fact, I’ve added it to another article I wrote about “Take Small Steps to Achieve Large Art Career Goals”.

      Reply
  4. Linda S Watson says

    07/24 at 12:57 pm

    This is a fabulous article Renee. I too suffer from creative overload, it is very hard for me to stick to one medium, I love so many of them.

    Reply
    • Renee Phillips says

      07/24 at 1:12 pm

      Linda, You don’t need to give up expressing your unique vision with different mediums. Embrace your creative curiosity, exploration and innovation.

      Reply
  5. Julie Greig says

    08/23 at 7:50 pm

    thanks Renee, this is very valuable. I’ve been trying to prioritise and simplify too – and write an artists business plan, which I haven’t managed to do yet – too busy! Most of my paintings are selling as I do them, I don’t have much spare stock, and we run a small motel business in rural New Zealand – and an art gallery … and I don’t spend enough time on my website …

    When I get time I might need a short session with you!

    Reply

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My purpose is to help artists achieve their fullest potential. On this website I share decades of knowledge and experience as an art writer and artist career coach.

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